EPISODE · Dec 27, 2022 · 10 MIN
A Meditation For Breastfeeding
from Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum · host Kelly Smith
Turn your breastfeeding or pumping session into a a mini meditation break with this guided meditation. This practice utilizes breath and visualization to help you relax, and make this time more meaningful. Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Turn your breastfeeding or pumping session into a a mini meditation break with this guided meditation. This practice utilizes breath and visualization to help you relax, and make this time more meaningful. Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Meditation For Breastfeeding
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