A meditation for creating clarity and space

from That Sweet Little Yoga Podcast · host Kristen Wesley

Join me for a meditation where we use visualization to help give space to all of our amazing thoughts and ideas while creating clarity and focus. You might grab a notebook and something to write with for after this meditation to jot down anything that comes to you.

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This episode is 12 minutes long.

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This episode was published on November 18, 2022.

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