A meditation for inner peace

from Pure Light · host Aili Kuutan

Want to feel calmer and feel more at peace? You have the power to change your inner state through meditations such as this one. This Kundalini breathing practice is intended to help you gain emotional clarity and feel calmer in the heart. Do it anytime that you're feeling stressed out or need to reconnect with yourself. For Aili's latest work, visit ailikuutan.com.

Episode metadata supplied by the publisher feed · Published Oct 4, 2018

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