EPISODE · Mar 18, 2019 · 24 MIN
A Meditation on the Five Elements
from I Heart Meditation
A powerful meditation on the four elements, Earth, Water, Fire and Air and the element that underlies all things, Ether. In this 25 minute meditation Susanna Bair gives an excellent example of some of the most basic and useful tools in Heart Rhythm Meditation.
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A Meditation on the Five Elements
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This episode was published on March 18, 2019.
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