A Millennial Guide to Not Falling Apart- Chiros, Anxiety, & Hauntings episode artwork

EPISODE · Mar 6, 2026 · 56 MIN

A Millennial Guide to Not Falling Apart- Chiros, Anxiety, & Hauntings

from Talking Trubbish

Matthew finally caved and saw a chiropractor after six months of not being able to turn his neck — and what happened on that table needs to be heard to be believed. The guys get into finding doctors worth trusting, the body falling apart after 30, and managing anxiety on your own terms. Then Jacob ends the episode with a ghost story that has no clean resolution and honestly just raises more questions...OUR DISCORD IS LIVE!!! WE GOT AN ALBUM ON Apple Music & Spotify NOW!!!Follow us on X @TalkTrubbishPodSubscribe to our Youtube @TalkingTrubbishEmail us your stories or [email protected]:00-01:08 Jacob teases a scary story, Matthew pivots to his neck pain01:08-03:37 Six months of neck and back pain — limited mobility, trying everything03:37-05:03 Chiro porn, the fear of getting snapped, and finally hitting the "fuck it" button05:03-08:41 Inside the appointment — the chiropractor's reaction and taking his time08:41-09:34 The double tap — the sounds, the cold feeling, the relief09:34-10:55 Jacob's Zelda lock-pick analogy and wanting to go to Matthew's chiro10:55-13:15 Jacob hates the dentist but finally went — setting the scene13:15-15:28 The dentist experience — Spotify in the chair, detailed x-rays, best visit ever15:28-19:00 How old was the dentist? — younger doctors vs older ones taking their time19:00-22:30 Tonsil stones, ENTs, and the procedure that skipped a step22:30-25:39 Our generation of doctors isn't cutting corners — the older ones were25:39-28:04 Jacob's herniated disc and the art of spinal decompression28:04-29:48 How did people deal with this in medieval times?29:48-33:10 Matthew used AI to find his chiro when Google reviews couldn't be trusted33:10-35:39 Sleep vs sex — Matthew's 7-hour threshold and the scarcity mindset shift35:39-36:53 When did you actually start prioritizing your health?36:53-43:22 Jacob's first anxiety scare playing FIFA — how it started and got bad43:22-45:23 Jacob managed his anxiety solo — and his secret weapon is sour candy45:23-49:39 Matthew's history with Xanax, feeling like a zombie, and getting his emotions back49:39-51:41 Youth is wasted on the youth — take care of your body now51:41-52:13 Jacob almost forgot his own story from the top of the episode52:13-56:28 The haunting at Jacob's house continues — the light was off, then it wasn't Hosted on Acast. See acast.com/privacy for more information.

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A Millennial Guide to Not Falling Apart- Chiros, Anxiety, & Hauntings

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