A Mindful Summer Reset

from The Eight Pillars Podcast · host Kate Bilodeau

hello! this week's episode is so exciting because we are talking about the routine/challenge I will be following for July and sharing with all of you for FREE. I think we should all be feeling our best so that we can fully enjoy all that summer has to offer. follow my socials to keep up with my process and progress for the next month and make sure to access the free routine I'm sharing via Instagram! cheers to a mindful summer reset xxxCheck me out on Socials!@eightpillarspodcast on Instagram@kateebilodeau on Instagram@kateallisonbilodeau on TikTok

What this episode covers

hello! this week's episode is so exciting because we are talking about the routine/challenge I will be following for July and sharing with all of you for FREE. I think we should all be feeling our best so that we can fully enjoy all that summer has to offer. follow my socials to keep up with my process and progress for the next month and make sure to access the free routine I'm sharing via Instagram! cheers to a mindful summer reset xxx Check me out on Socials! @eightpillarspodcast on Instagr...

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A Mindful Summer Reset

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This episode is 32 minutes long.

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This episode was published on July 2, 2024.

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