EPISODE · Jun 7, 2026 · 7 MIN
"A Minute"
from Minding My Alignment
I didn’t plan this episode or this weekend. I just stepped outside because I missed summer, and it reminded me how much I needed this time. I’ve spent years asking my daughter and the people I work with if they needed a minute, and this weekend my own minute found me. As the weekend winds down, these are the thoughts it left me with. If it’s been a while since you returned to something you love, let this be your reminder to pause, recharge, and re‑center yourself.
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"A Minute"
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