A moment to simply be - Beate - 13 min - EN

from Brussels Mindfulness · host brusselsmindfulness

A gentle guided meditation with Beate inviting you to pause, reconnect with the senses, and rest with the breath in an open, spacious awareness. A simple practice to soften the mind, calm the nervous system, and come back to yourself.

Episode metadata supplied by the publisher feed · Published May 26, 2026

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A moment to simply be - Beate - 13 min - EN

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This episode was published on May 26, 2026.

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