A Mums Morning Ritual VLOG #14 (Behind the scenes)

A mum morning ritual is whatever it needs to be. Too many times do we hear about people who do all this amazing shit in the first 60 monitors of the day and I am over here like, watching the wiggles with banana and toast while breastfeeding 😂 Do what you can do. Here are a few things that help make my morning a bit more mindful and less hectic: Burn incense or sage (palo santo) while you turn the kettle on - this does so much for my mind and relaxes me especially when you have had a tough night Play something inspirational or educational in the background - I usually have the kids watching cartoons so I put on a podcast, audio book or a YouTube from Gary V so at least I am learning and consuming something to grow myself. Play and be present - some mornings I just need to be with the kids and I mean really BE. Presence is what they are asking for so put down the phone and emails And ha g for a bit playing block and trains. Then get back to what you need to. Lastly don’t compare your morning or life with this that you see on social or celebrities. You do t know the full story and if they have hep or if they are miserable. Just do what you can do and stay focused on yourself. Please subscribe and let me know in the comments what you do for a morning ritual?