A Necessary Joy with Mark Gardett
from This is Yoga Therapy Hosted by Michele Lawrence
In this soul-stirring conversation, I am joined by Mark Gardett, PhD, a yoga scholar, teacher, and author of the transformative new book, A Necessary Joy: Yoga and the Quest for Transformation. Mark sits at the powerful intersection of trans identity and ancient yogic philosophy. Together, we explore the idea that "transness" is not just a destination, but a spiritual practice of expansion—one that mirrors the yogic journey toward the unchanging Self (Atman). Whether you are navigating a gender transition, a career shift, or the "identity injury" of trauma, this episode serves as a map for coming home to a self that cannot be lost. In this episode, we discuss: The Practice of Transforming: Why the act of becoming is more vital than the final destination. The Unchanging Core: How the concept of the "Atman" (the witness) provides a steady foundation during profound life shifts and gender transitions. Protecting the Inner Light: Strategies for staying open to a turbulent world while preserving your divine spark. Redefining Liberation: Is freedom an escape from the world, or a radical new way of being within it? Yoga in the Margins: Reclaiming yoga’s roots as a practice for those outside the "mainstream" centers of power. Sadhana as Foundation: Mark shares their personal daily practice and how it upholds their work as a coach and educator. About Mark Gardett Mark Gardett (they/them) is a transgender practitioner, scholar, and teacher of yoga with over 25 years of experience. They hold a PhD in English and specialize in therapeutic, trauma-informed yoga for individuals navigating PTSD and major life transitions. Mark is the founder of foundingqueers.com, where they coach LGBTQ+ business founders to operationalize their visions with integrity and joy. Connect with Mark: Book: A Necessary Joy: Yoga and the Quest for Transformation (Available via Tehom Center Publishing) Coaching: foundingqueers.com Support the show Connect with Inner Peace Yoga Therapy Email us: [email protected] Website Instagram Facebook
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In this soul-stirring conversation, I am joined by Mark Gardett, PhD, a yoga scholar, teacher, and author of the transformative new book, A Necessary Joy: Yoga and the Quest for Transformation. Mark sits at the powerful intersection of trans identity and ancient yogic philosophy. Together, we explore the idea that "transness" is not just a destination, but a spiritual practice of expansion—one that mirrors the yogic journey toward the unchanging Self (Atman). Whether you are navigating a gend...
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