PODCAST · education
This is Yoga Therapy
by Michele Lawrence
This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
Episodes
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Thriving Together with Erin Alexander
In this episode, host Michele Lawrence sits down with certified yoga therapist, Inner Peace Yoga Therapy graduate, and founder of Soul Power Sangha, Erin Alexander. Grounded in Erin’s article in the Summer 2026 issue of Yoga Therapy Today—"Thriving Together: Healing Through Posttraumatic Growth…
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Experiential Anatomy with Leila Stuart
In traditional education and clinical settings, anatomy is typically taught from the outside in: Latin terminology, mechanical levers, origins, and insertions. But reciting muscle attachments does not heal a dysregulated nervous system or chronic somatic pain. In this episode, host Michele…
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Connecting Beyond Words: Yoga Therapy for Caregivers, Dementia, and Brain Health with Denyse Le Fever
What happens to human connection when speech, memory, and cognitive faculties begin to fade? In this episode of This is Yoga Therapy, host Michele Lawrence sits down with colleague Denyse LeFever, MBA, C-IAYT, a certified yoga therapist specializing in healthy aging, cancer support, and cognitive...
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Applying Therapeutic Yoga in Integrative Health with Amy Wheeler and Marlysa Sullivan
How does yoga therapy interface with modern healthcare systems, and what does it take to establish evidence-informed mind-body practices as standard clinical care? In this episode of This is Yoga Therapy, host Michele Lawrence sits down with visionary educators and researchers Dr. Amy Wheeler…
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Neuroscience and Yogic Chanting with Dr. Gemma Perry
Can vocal chanting and intentional vibration measurably alter our neurobiology? In this episode of This is Yoga Therapy, host Michele Lawrence sits down with scientist, researcher, and educator Dr. Gemma Perry. Dr. Perry shares findings from her doctoral research on the physiological and...
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Somatic Presence: 40 Years of Phoenix Rising Yoga Therapy with Michael Lee
Long before yoga therapy was recognized by mainstream healthcare institutions, Michael Lee, MA, Dip.Psych, C-IAYT, was pioneering an internationally acclaimed method that bridged classical yoga, depth psychology, and body-centered awareness. In 1986, he founded Phoenix Rising Yoga Therapy,...
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Nervous System Regulation in Clinical Practice with Meredith Phipps
When someone has experienced trauma, chronic stress, or progressive illness, their own physical body can start to feel like an unsafe environment. They often report feeling disconnected from or even "betrayed" by their physical shape. How do we help clients shift out of a constant, cellular state...
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Yoga Therapy in Mainstream Medical Care with Jen Peterson
After sustaining a severe back injury, yoga therapist Jen Peterson, C-IAYT, found herself completely ostracized by modern, fitness-based studio spaces that prioritized rigid, hyper-flexible physical shapes. That turning point sparked a lifelong vow: to champion the truth that the pose is meant to...
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Sleep Simplified with Monica Le Baron
What if the secret to your next professional breakthrough isn't doing more—but mastering the art of the somatic off-switch? In a high-intensity culture that treats "the hustle" and sleep deprivation as badges of honor, ambitious women are facing a quiet epidemic of chronic exhaustion, nighttime...
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Yoga for Special Needs with Renata Sumar Gaertner
In this episode of This is Yoga Therapy, host Michele Lawrence sits down with Renata Sumar Gaertner, C-IAYT, the director and lead teacher of Yoga for All Abilities, carrying forward her mother’s legendary Sonia Sumar Method. Renata began her yoga journey at just three years old and completed her...
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Mantra as Therapeutic Practice with Melissa Shah
What happens when traditional public health science meets ancestral wisdom? In this episode, host Michele Lawrence sits down with Melissa Shah, MPH, C-IAYT, the founder of Find Your Breath, to explore the intersection of modern healthcare, lineage reclamation, and the physiological power of…
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Healthspan, Equanimity, and the Big 3 of Aging with Baxter Bell
What does it mean to age well? In 2026, the conversation has officially shifted from lifespan—how many years we live—to healthspan—how well we live those years. In this episode, host Michele Lawrence sits down with pioneering medical doctor and certified yoga therapist Dr. Baxter Bell to discuss...
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Beyond the "Fix": Intuitive Movement, Radical Acceptance, and the Terms of Healing with Sherry Brourman
What happens when we stop trying to "fix" our bodies and instead learn to negotiate our own terms of healing? In this episode of This is Yoga Therapy, host Michele Lawrence sits down with legendary movement educator, physical therapist, and yoga therapist Sherry Brourman, PT, C-IAYT. With an...
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Your Yoga is too Small with Lizzie Lasater
What happens when a legacy of "radical rest" meets the modern era of constant noise? In this episode of This is Yoga Therapy, Michele Lawrence sits down with Lizzie Lasater—Restorative Yoga teacher, architect by training, and a vital voice in the evolution of modern yoga. As her mother, yoga...
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Sacred Success with Erin Alexander and Katie Pine
Are you a brilliant yoga teacher or therapist who feels paralyzed when it comes to the business side of your practice? You’ve done the trainings, you have the heart, and you’re ready to reduce suffering—but the logistics of running a viable business feel like a separate, cold world. In this...
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Why Historical Context Matters in Yoga Therapy with Tova Olsson
What happens when deep academic study meets 20 years of dedicated practice? In this episode, Michele sits down with Tova Olsson, a religious studies scholar, author, and PhD candidate at Umeå University. Known for her "user-friendly" approach to yoga and tantra studies, Tova explains how…
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Menopause Yoga with Petra Coveney
This episode is a vital deep dive into a life transition that has been underserved and misunderstood for far too long. Michele sits down with Petra Coveney, the pioneering founder of Menopause Yoga™ and author of the new book, Menopause Yoga and Wellbeing. Together, they explore why standard yoga...
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The Lens of Dignity: Capturing the Beauty of Healing with Robert Sturman
This episode is an exploration of what it means to be truly seen. Michele sits down with world-renowned photographer and yoga practitioner Robert Sturman to discuss the intersection of art, trauma, and the human spirit. Robert doesn’t just document yoga; he captures what he calls "figurative...
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The Issues in the Tissues with Nikki Myers
In this episode, I sit down with the legendary Nikki Myers—MBA, Somatic Experiencing® Practitioner, and founder of Y12SR: The Yoga of 12-Step Recovery. Nikki has spent decades at the crossroads of addiction recovery and somatic wisdom, teaching us that while the 12-Step meetings provide the...
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A Necessary Joy with Mark Gardett
In this soul-stirring conversation, I am joined by Mark Gardett, PhD, a yoga scholar, teacher, and author of the transformative new book, A Necessary Joy: Yoga and the Quest for Transformation. Mark sits at the powerful intersection of trans identity and ancient yogic philosophy. Together, we...
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Yoga for Chronic Illness: Living Well vs. Seeking a Cure with Kayla Kurin
What happens when the goal of yoga isn't to "fix" or "cure," but to navigate the complex reality of a chronic condition with grace, humor, and agency? In this episode, we are joined by bestselling author and health journalist Kayla Kurin. Kayla shares her global journey of navigating 50+…
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The Earth as Co-Therapist with Carrie Asby
In this episode, Michele Lawrence sits down with wellness coach, author, and ecotherapy trailblazer Carrie Asby to explore the profound journey of remembering our connection to the wild. In an age dominated by digital noise and perfection burnout, Carrie invites us to move toward the power of...
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Holistic Prana with Radhika Mukhija
In this episode, Michele Lawrence sits down with Radhika Mukhija, founder of Holistic Prana and author of the upcoming book Radiant Rituals (Shambhala/Penguin Random House). Radhika shares her journey from corporate leadership to becoming a leading voice for professional women seeking sustainable...
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Embracing the Roots and Igniting the Future with Susanna Barkataki
In this episode of This is Yoga Therapy, Michele Lawrence sits down with Susanna Barkataki, C-IAYT—a #1 bestselling author, TEDx speaker, and founder of the Ignite Institute. Together, they explore the intersection of ancient wisdom, social change, and the ethical responsibility of the modern…
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Ancient Wisdom, Modern Longevity with Dr. John Douillard
In this episode, I sit down with a true pioneer in the integrative health space, Dr. John Douillard, DC, CAP. As the creator of LifeSpa.com, Dr. Douillard has spent decades proving that the "preventative wisdom" of Ayurveda isn't just tradition—it’s cutting-edge biology. We dive deep into: The...
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Yoga, IFS, and Buddhist Psychology with Kali Basman
In this episode, I sat down with international educator Kali Basman to explore the profound terrain of inner coherence. Kali seamlessly bridges Yin Yoga, Buddhist psychology, and Internal Family Systems (IFS), teaching us how to meet our inner 'parts' on the mat. We discussed the power of somatic...
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Beyond the Mat: Yoga for Liberation, Resilience, and Social Justice with Jacoby Ballard
Have you ever wondered how yoga and social justice intertwine? In this video, we dive deep into the transformative power of Inclusive Yoga and its impact on communities. Join us as we explore the profound connections between these practices. Our guest, Jacobe Ballard, shares insights on how queer...
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Moon Signs for the Soul with Dr. Katy Jane
In this episode we welcomed back the amazing Dr. Katy Jane (The Intuitive Vedic Astrologer) to dive into her new book, Moon Signs for the Soul! We explore how the 27 Vedic Moon Signs (Nakshatras) offer a deeper, more accurate roadmap for aligning with your true purpose. Plus, get the scoop on her...
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PureRejuv with Dr. Carrie Demers
In this episode I interviewed with Dr. Carrie Demers. Dr. Carrie is a true pioneer, holding dual board certifications in both Internal Medicine and Integrative Medicine. She seamlessly blends modern science with traditional approaches like yoga, Ayurveda, nutrition, and herbal medicine. Carrie...
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Ayurveda Polarity Therapy and Yoga with Amadea Morningstar
Michele Lawrence interviews Amadea Morningstar, a pioneer in Ayurvedic nourishment and self-care, about her journey and contributions to the field. Amadea, who has a BS in Nutrition and an MA in Counseling, founded the Ayurveda Polarity Therapy and Yoga Institute in Santa Fe. She discusses her...
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Good Living Practices with Dr. Ram Rao
In this episode, I interviewed Dr. Ram Rao. Dr. Ram holds a PhD in Neuroscience and presently serves as a Principal Research Scientist at Apollo Health which uses a systems-based, integrative approach to prevent, treat, or reverse Alzheimer’s disease. Ram is also a Board-certified Ayurveda...
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The Therapeutic Wisdom of Yoga with Doug Keller
Join us on the latest episode of This is Yoga Therapy for a conversation with the insightful Doug Keller. We explore the therapeutic wisdom of yoga and what it offers for those navigating chronic pain and health issues. Tune in to learn how this evolving field is set to become a vital part of the...
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Embrace Ayurveda with Sarah Kruse
In this podcast episode, I spoke with Sarah Kruse. Sarah is an Ayurvedic Doctor and she assists clients in returning to their true nature through the principles applied in Ayurvedic Consultations and Ayurvedic Health Coaching programs. Sarah is a graduate of The Ayurvedic Institute, where she...
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The Yoga Psychologist with Dr. Stephanie Minchin
In this episode, I spoke with Dr. Stephanie Minchin. Dr. Minchin, also known as The Yoga Psychologist, brings over 17 years of experience as a Clinical Psychologist, a Yoga Teacher, and a Yoga Therapist. With advanced training in breathwork, Internal Family Systems, and Somatic IFS, she founded...
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Somatic Practice in Yoga Therapy with Dr. Jaime Stover Schmitt
In this episode, I had the pleasure of speaking with Dr. Jaime Stover Schmitt. Jaime began traditional yoga training at age six, continued it through high school, and started teaching yoga in 1974. She began offering her integrative approach to yoga therapy as Spanda® Yoga Movement Therapy in…
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ReGrowing Our Wings: Yoga Therapy for Survivors of Relational Violence with Deborah King
In this episode, I had the privilege of speaking with Deborah King. Deborah is a Certified Yoga Therapist and the insightful founder of ReGrowing Our Wings: Yoga Therapy for Survivors of Relational Violence. Beyond her dedicated private practice, she partners with The Dove Project, creating vital...
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The Nourished Woman with Keri Marino
In this episode, I’m joined by Keri Marino—a somatic yoga therapist with over 16 years experience supporting women through deep, meaningful growth & healing. Keri works with women who’ve spent years doing the inner work. They’ve been to therapy, read the books and done the yoga. And while they’ve...
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Something Positive for Positive People with Courtney Brame
In this episode, I interviewed Courtney Brame. Courtney is a dedicated yoga teacher, a yoga therapist in training, and the insightful founder of Something Positive for Positive People (SPFPP). Courtney's work provides crucial guidance for individuals navigating the often isolating experience of...
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"Yoga Snacks”: Bite-sized Breaks, Backed by Science with Ann Swanson
In this episode, I spoke with Ann Swanson—author of the bestselling Science of Yoga, which has been translated into over 15 languages and sold over 1/2 a million copies worldwide. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, into the cadaver lab...
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Pelvic Yoga Therapy for the Whole Woman with Cheri Dostal Ryba
In this episode, I interviewed Cheri Dostal Ryba. Cheri has devoted over 20 years to embodied inquiry & transformation as a movement educator, fitness trainer, dancer, C-IAYT yoga therapist, speaker and author. Her approach weaves the cyclical wisdom of nature with nervous system and polyvagal...
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NeuroYoga with Jonathan Rosenthal
In this episode, I interviewed Dr. Jonathan Rosenthal. Jonathan is a neurologist and a yoga student of Sri Dharma Mittra. Since 2014, he has been passionately sharing neuroscience and yoga. He aspires to help others learn the actual science on yoga to enhance their practice, customize their...
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Yoga Therapy for the Whole Mother with Julia Romano
In this episode, I interviewed Julia Romano. Julia is Certified Yoga Therapist and a Licensed Professional Counselor. She is a former faculty member with the Maryland University of Integrative Health's Masters of Science in Yoga Therapy program, and supervisor in its clinical program; she also...
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Yoga Therapy Collective with Michele Lawrence
In this episode of the podcast, Renee Rudolph interviewed Inner Peace Yoga Therapy Founder and Director, Michele Lawrence. The conversation focused on a new initiative they recently launched called the Yoga Therapy Collective. The Yoga Therapy Collective is a membership site designed to promote...
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The Embodied Present Process with Philip Shepherd
In this episode, I interviewed Philip Shepherd. Philip is the author of “New Self, New World: Recovering Our Senses in the Twenty-First Century.” He leads workshops internationally on the art of embodiment. During the podcast, we spoke about embodiment, the body’s three brains, and his workshops...
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Accessible Yoga with Jivana Heyman
In this episode, I interviewed Jivana Heyman. Jivana (he/him), C-IAYT, E-RYT500, is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers. He’s the author of Accessible Yoga: Poses and Practices for Every…
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Vedic Astrology Life Insights with Dr. Katy Jane
In today’s episode, I was delighted to speak with Dr. Katy Jane. Dr. Katy is a Vedic scholar, Sanskrit expert, and spiritual facilitator who teaches yoga teachers and offers online Vedic astrology immersions. She earned her doctorate in Religious Studies from the University of California, Santa...
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Functional Synergy with Susi Hately
In this episode, I interviewed Susi Hately. Susi is a yoga teacher, C-IAYT yoga therapist, teacher trainer, speaker, and author with a B.Sc. in Kinesiology. As the founder of Functional Synergy, she is transforming, inspiring, and setting a new standard in the global community of health through...
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The Centered Heart with Susi Amendola
In this episode, I interviewed Susi Amendola, author of “The Centered Heart: Evidence-Based Mind Body Practices to Stress Less and Improve Cardiac Health.” She an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga and lifestyle practices to help others...
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End of Life Yoga Therapy with Natalie Buster
In this episode, I spoke with Natalie Buster. Natalie is a yoga therapist, an end of life navigator, a certified death doula, a grief reliever, an actor, a podcaster, a writer, and a mentor with a deep desire to help people. She is the resident yoga therapist at Abode, a contemplative home for…
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Yoga in Healthcare with Joseph Le Page
In this episode, I interviewed Joseph Le Page. Joseph founded Integrative Yoga and Integrative Yoga Therapy in 1993 and is a pioneer in the field of Yoga therapy training programs. He began teaching yoga therapy in hospital settings in 1995 and continues up to the present as Director of The…
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ABOUT THIS SHOW
This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
HOSTED BY
Michele Lawrence
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Frequently Asked Questions
How many episodes does This is Yoga Therapy have?
This is Yoga Therapy currently has 169 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is This is Yoga Therapy about?
This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge,...
How often does This is Yoga Therapy release new episodes?
This is Yoga Therapy publishes regularly with 169 episodes available. Check the episode list for the typical release schedule.
Where can I listen to This is Yoga Therapy?
You can listen to This is Yoga Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts This is Yoga Therapy?
This is Yoga Therapy is created and hosted by Michele Lawrence.
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