A New Chapter: Review the Tape
from Let's Talk About The F-Word... (Feelings) Hosted by Tracy Henderson Counseling
Let's Talk About the F-Word (Feelings) explored feelings, emotions, relationships, and the behaviors we bring into everyday life. Originally produced from 2018–2023, these episodes represent an earlier chapter of my work exploring how we understand ourselves and practice doing something different. New episodes continue with Review the Tape, where we slow down familiar situations, look at the patterns underneath them, and consider what we might try differently. Understand the pattern. Try something different. See what happens.
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