PODCAST · health
Let's Talk About The F-Word... (Feelings)
by Tracy Henderson Counseling
Welcome to the podcast about feelings, emotions, and the behaviors that we bring into life and relationships! We will offer insights, invite you test & learn strategies, and share ideas to expand your practice around the F-Word... Feelings.
Episodes
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A New Chapter: Review the Tape
Let's Talk About the F-Word (Feelings) explored feelings, emotions, relationships, and the behaviors we bring into everyday life. Originally produced from 2018–2023, these episodes represent an earlier chapter of my work exploring how we understand ourselves and practice doing something…
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Do Different: Practice the Pause
The "Do Different" series offers a number of brief insights intended to invite you to practice something different.
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Do Different: Grace, Kindness, and Do-Overs...
The "Do Different" series offers a number of brief insights intended to invite you to practice something different.
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Do Different: Magic Words
The "Do Different" series offers a number of brief insights intended to invite you to practice something different.
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Feeling Neutral | How Do I Get To Neutral?
What is feeling neutral? Is it a state where you feel nothing? Is it playing devil’s advocate? Is it a position you take when you’re not sure socially how to express yourself? Today I want to talk about feeling neutral as a strategy to enable behavior change.
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Feeling Bored | I Feel Bored...
How often do you say to yourself or hear from others “I feel bored?” Today we want to talk about that common experience many of us encounter.
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Feeling Kindness | Be Kind To Yourself
You might ask yourself, is “kind” or “being kind” a feeling or an emotion? Isn’t it a noun or a verb? Being “kind to yourself” is fundamental to our health and well-being. If we are not comfortable, compassionate, gentle, and forgiving with our self then it can be difficult to express that…
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Feeling Frustrated | How do I stop it?
How often do you feel frustrated? Are you a switch or a dial? Do you become overwhelmed when you experience frustration or do you find yourself embracing frustration knowing that you can overcome it? Want a couple strategies to consider for next time you become frustrated? Take 5 minutes to...
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Feeling Pressure | You're Not The Father I Expected You To Be...
For men, the transition to becoming a father can be an overwhelming experience. The tidal wave of emotions can get the best of them. For many couples there are a number of conversations to have around becoming parents. One conversation that can go unspoken between a couple involves expectations.
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Feeling Lost | My Divorce Experience...
Divorce can be a very unsettling experience. Today's episode provides a perspective from a single dad around his experience.
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Feeling Trapped | Do You Want To Be Here?
Couples are challenged everyday to create a culture of being intentional and present in their relationship. Often, one partner or both become frustrated to the point they ask "Do you want to be here?"
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ABOUT THIS SHOW
Welcome to the podcast about feelings, emotions, and the behaviors that we bring into life and relationships! We will offer insights, invite you test & learn strategies, and share ideas to expand your practice around the F-Word... Feelings.
HOSTED BY
Tracy Henderson Counseling
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Frequently Asked Questions
How many episodes does Let's Talk About The F-Word... (Feelings) have?
Let's Talk About The F-Word... (Feelings) currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Let's Talk About The F-Word... (Feelings) about?
Welcome to the podcast about feelings, emotions, and the behaviors that we bring into life and relationships! We will offer insights, invite you test & learn strategies, and share ideas to expand your practice around the F-Word... Feelings.
How often does Let's Talk About The F-Word... (Feelings) release new episodes?
Let's Talk About The F-Word... (Feelings) has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Let's Talk About The F-Word... (Feelings)?
You can listen to Let's Talk About The F-Word... (Feelings) on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Let's Talk About The F-Word... (Feelings)?
Let's Talk About The F-Word... (Feelings) is created and hosted by Tracy Henderson Counseling.
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