A New Valentine's View: Making It About YOU!

Do you ever roll your eyes when you start to see flashes of Valentine’s Day everywhere?  Do you start to get down on yourself because you don’t have a significant other in your life to “Celebrate” with? And if you do have a partner, do you have certain expectations on how the day should go?Valentine's Day is just around the corner and this episode is about reinventing the day to make it more about you!   Jennifer and Rose share their experiences and reflections.  Learn about the history of Valentine's Day, how to manage expectations, how returning to the source of 'You' is what love is about, loving yourself first before loving others and tips on making this a special day for you!  If you like this episode, please like, and share.  Help us to grow our podcast!  Thank you for your support.  To learn more about Rose & Jennifer you can visit their websites:Jennifer Eash YogaRose WippichShow Links:Chat Off The Mat WebsitePast EpisodesRose Wippich is an Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising. She's here for the woman who knows she's ready for something more — the one who feels the pull of her next chapter but isn't quite sure how to step into it.Through her book, podcast, and teaching, Rose inspires and guides women in midlife to reclaim their energy, identity, and voice — and step boldly into their Empress years.📖 Book: EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. If this episode resonated with you, share it with a friend, subscribe to the podcast.Please review  ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser. Produced by Rose Wippich | Chat Off The Mat Podcast© 2026 Rose Wippich