A New Way Forward: 6 Midlife Mindset Shifts for 2026

What this episode covers

In this episode, Kena returns to the podcast after a hiatus, sharing her excitement for 2026 and the energy it brings. She discusses the importance of mindset shifts for women in midlife, focusing on six key areas: reframing challenges, making empowered decisions, honoring intuition, aligning with daily energies, embracing non-linear career paths, and seeking support. Kena emphasizes the power of community and sisterhood, sharing insights from her Supernova membership community and personal experiences.Connect with Kena:Learn more about Supernova, her membership community for women in midlifeConnect on IG or on LinkedIn

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Frequently Asked Questions

How long is this episode of Be All You Are?

This episode is 32 minutes long.

When was this Be All You Are episode published?

This episode was published on January 23, 2026.

What is this episode about?

In this episode, Kena returns to the podcast after a hiatus, sharing her excitement for 2026 and the energy it brings. She discusses the importance of mindset shifts for women in midlife, focusing on six key areas: reframing challenges, making...

Can I download this Be All You Are episode?

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