EPISODE · Nov 22, 2023 · 22 MIN

A Nutritionist's Supplement Strategy (+ how to decide if you should take them) Ep 51

from Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity · host The Endurance Edge

Ever wondered what's inside a functional nutritionist's supplement cabinet? That's what we're cracking open today! I'll share my journey, woven with pearls of wisdom on when and how to take them as well as specific brands I use.This is for informational purposes only, and should not be constituted as medical nutrition therapy. You'll learn my justification behind my routine, as well as some of the my quirks. Supplement strategies should be distinctly unique and tailored to individual needs. But remember, before you bolt to the nearest vitamin aisle, consult your healthcare provider.You can view my supplements and purchase others here:https://us.fullscript.com/plans/theedge-chris-supplement-routine I love this portal, since the products are safer and more effective with higher ingredient, storage, and shipping standards. They carry healthcare’s best supplements and wellness products, which are shipped right to your door. You can stay on track with refill reminders timed and personalized to recommended dosages too. Want to discuss your personal supplement strategy for health, wellness and fitness? Book an initial consult with us here, so we can do a full assessment, nutritional diagnosis, and intervention: https://p.bttr.to/36BRmRw Support the show🎧 Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review — it helps more athletes like you find the show. 💪✨📚 Download our free resources:🥗 Guide to High Performance Healthy Eating🏊‍♀️ 6 Steps to Triathlon Success: Free Guide💧 Hydration Guide for Athletes🏃‍♂️ Runner's Fueling & Hydration Cheat Sheet 🌐 Find us here: TheEnduranceEdge.com 🏆 Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC 💊 Purchase Safe Supplements here (you'll be prompted to create an account) ⭐ Explore our Favorites Things & Partners 📲 Follow us on Instagram or Facebook

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How long is this episode of Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity?

This episode is 22 minutes long.

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This episode was published on November 22, 2023.

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