A Personal Health Update: Listen to Your Body & Act!

What this episode covers

In this short personal episode, I’m sharing a health update after finding a lump in my breast earlier this year and the steps I took to get it checked properly. Thankfully, all is well - but it was a clear reminder that health is not something to second-guess, dismiss, or keep pushing to the bottom of the list. This episode is about the importance of checking in withyour body, noticing what has changed, acting on symptoms, and taking your health seriously before you are forced to. Your health is your freedom, your energy, your vitality and your choice. Remember your body is always sending you signals. The question is, are you truly listening? And if you feel lost, overwhelmed, or unsure where to startwith your health, this is your reminder that support is available and the next step matters. Book a chat with me and let’s explore how I can support you as your expert health champion. ✨Connect with Becci Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠1:1 Coaching: ⁠⁠⁠⁠⁠https://www.wellnesswithbecci.com/theresilienthealthmethod⁠⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠https://www.instagram.com/wellness_with_becci/⁠

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Frequently Asked Questions

How long is this episode of Thrive Well with Becci?

This episode is 11 minutes long.

When was this Thrive Well with Becci episode published?

This episode was published on May 5, 2026.

What is this episode about?

In this short personal episode, I’m sharing a health update after finding a lump in my breast earlier this year and the steps I took to get it checked properly. Thankfully, all is well - but it was a clear reminder that health is not something to...

Can I download this Thrive Well with Becci episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.