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A phobia might sound small from the... episode artwork

EPISODE · May 20, 2026 · 21 MIN

A phobia might sound small from the...

from MentalSpace Therapy · host Coping & Healing Counseling

A phobia might sound small from the outside — 'just don't fly,' 'just don't look at the needle' — but inside, it shrinks your world. Specific Phobias are one of the most common anxiety disorders AND one of the most treatable. Exposure Therapy, done carefully and gradually, often produces real change Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #PodcastListen on chctherapy.com →

Episode metadata supplied by the publisher feed · Published May 20, 2026

What this episode covers

A phobia might sound small from the outside — 'just don't fly,' 'just don't look at the needle' — but inside, it shrinks your world. Specific Phobias are one of the most common anxiety disorders AND one of the most treatable. Exposure Therapy, done carefully and gradually, often produces real change Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast

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Frequently Asked Questions

How long is this episode of MentalSpace Therapy?

This episode is 21 minutes long.

When was this MentalSpace Therapy episode published?

This episode was published on May 20, 2026.

What is this episode about?

A phobia might sound small from the outside — 'just don't fly,' 'just don't look at the needle' — but inside, it shrinks your world. Specific Phobias are one of the most common anxiety disorders AND one of the most treatable. Exposure Therapy, done...

Can I download this MentalSpace Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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