A Plant-Based Life (By Micaela Cook Karlsen)

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: A Plant-Based Life Series: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Author: Micaela Cook Karlsen Narrator: Marguerite Gavin Format: Unabridged Length: 09:18:00 Release date: 06-20-16 Ratings: 4 of 5 out of 16 votes Genres: Alternative Health Publisher's Summary: More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower. Drawing on personal experience and the latest research, she reveals how to: