EPISODE · Jun 14, 2026 · 25 MIN
A Point Of View…
from The Ramblings of an Insomniac · host Courtney Perry
Send us Fan MailDon’t worry, I don’t get political or fired up in this episode. Today, I am looking at things from a different perspective. Another point of view. What’s keeping me up? Stress, the inability to relax! I know all the things I should do. All the tips. I know what to do. It’s the implementing, that’s difficult. I also discuss the health risks to stress, anxiety and insomnia. I need to get my life under control. Learn to cope with my anxiety, stress, trauma, etc. Make better choices for me. Not for others. Sounds depressing. I swear, I’m not a downer! I talk about perspective. I always talk about loving photography because you get to look at things from all angles. I love learning about people, nature, life from all points of view. Support the show
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Send us Fan Mail Don’t worry, I don’t get political or fired up in this episode. Today, I am looking at things from a different perspective. Another point of view. What’s keeping me up? Stress, the inability to relax! I know all the things I should do. All the tips. I know what to do. It’s the implementing, that’s difficult. I also discuss the health risks to stress, anxiety and insomnia. I need to get my life under control. Learn to cope with my anxiety, stress, trauma, etc. Make...
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A Point Of View…
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