EPISODE · Jan 2, 2024 · 37 MIN
A practice from Jonny
from REQ and Jonny · host Req
This episode is the first of season 3 The first of a series of practices for contemplation of awareness. Jonny talks through a meditation going from breath to body in order to highlight the awareness that sees them... A rather long episode with talk of love and contemplation recorded at Jonny's new flat.
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A practice from Jonny
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This episode was published on January 2, 2024.
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