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A que horas posso comer mais? episode artwork

EPISODE · Nov 20, 2025 · 10 MIN

A que horas posso comer mais?

from Aprender a Comer · host Mariana Chaves

Comer tarde pesa mais do que parece. A Nutricionista Mariana Chaves mostra como a distribuição das calorias ao longo do dia pode mudar tudo — inclusive a saúde.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 20, 2025

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A que horas posso comer mais?

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