A quick 12 min Flow for Core & Upper Body

from Stop Drop Yoga Hosted by stopdropyoga

Whilst sitting on the dock of the bay I recorded a quick 12 min core and upper body flow Play once, twice or 3 times a lady #stopdropyoga #teamsup #supfitness

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A quick 12 min Flow for Core & Upper Body

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How long is this episode of Stop Drop Yoga?

This episode is 12 minutes long.

When was this Stop Drop Yoga episode published?

This episode was published on January 25, 2019.

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