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Nov 3, 2022 25 min

A Quick Fix Ain't It

from Rx for Change: Healthy on Purpose Hosted by Dr. Michelle

Send us Fan Mail How many different programs did you start and stop only to be left feeling like a failure? You are unique so it's no surprise that a cookie cutter program doesn't work. Even if you get quick results, it is not sustainable. Anything worth having requires you to put in the work. Yes, it is hard work! But do it right and you will get the results you desire in your health. Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to create lifelong healthy habits so you never have to start over again. Connect with me! Interested in my coaching program? Find me on Instagram @mdcleanliving to book your discovery call. Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving You have 3 great options to connect with me! Interested in my coaching program? send an email to [email protected] to book your discovery call. Want to see what I am doing on social? Follow me @rxforchange_drmichelle Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/share/g/1HvXJir6D8/

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Send us Fan Mail How many different programs did you start and stop only to be left feeling like a failure? You are unique so it's no surprise that a cookie cutter program doesn't work. Even if you get quick results, it is not sustainable. Anything worth having requires you to put in the work. Yes, it is hard work! But do it right and you will get the results you desire in your health. Learn how to get out the chaos of perfection paralysis and finally make small inten...

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A Quick Fix Ain't It

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How long is this episode of Rx for Change: Healthy on Purpose?

This episode is 25 minutes long.

When was this Rx for Change: Healthy on Purpose episode published?

This episode was published on November 3, 2022.

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