PODCAST · health
Rx for Change: Healthy on Purpose
by Dr. Michelle
Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever increasing demands of life? Is it difficult to remember the last time you created space for yourself, to do the things that bring you joy? If you can relate to any of the above then you are in the right place! This podcast, will help you discover that each day is a new opportunity to make an intentional change toward achieving your health. It doesn't have to be perfect. In fact, often times, it's just plain messy... and that is ok. Join me each week to take actionable steps toward getting rid of
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107
From the 9-5 Grind to the Dinner Table: How Gillean Built Freedom on Her Own Terms
Send us Fan MailGillean Barkyoumb is a registered dietitian, business owner, mom of three, and one of the most grounded women I have had the privilege of sitting down with. She built a career and a life on her own terms, and she did it while raising a family and refusing to choose between the two. Follow her at @itsgillean.I sat down with Gillean and honestly, this conversation stopped me in my tracks. She did not wait for permission, a perfect moment, or someone to hand her a roadmap. She just decided.We talk about what it actually looks like to build a life where your income and your family can coexist without one costing you the other.If you have ever felt like you are always choosing between the two, this one is for you. 🎧You have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @rxforchange_drmichelleWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking belowhttps://www.facebook.com/share/g/1HvXJir6D8/
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106
The Summer Reset: Why Your Mind and Money Both Need a Midyear Check-In
Send us Fan MailYou have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @rxforchange_drmichelleWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking belowhttps://www.facebook.com/share/g/1HvXJir6D8/
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105
Bridging the Gap: Where Traditional Medicine Meets Functional Healing for Gut Health & Fertility
Send us Fan MailIn this conversation with Danielle Hively, we talk about what your body is actually trying to tell you and how to start supporting it in a way that makes sense for your life.When it comes to intentional health,it' s not about doing more.It’s about finally choosing YOU.When you take care of yourself, you don’t just feel better. You lead better. You serve better. You live better.🎧 Tune into the full episodeBridging the Gap: Where Traditional Medicine Meets Functional Healing for Gut Health and FertilityYou can connect with Danielle on IG @ revive_health_wellnessYou have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @rxforchange_drmichelleWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking belowhttps://www.facebook.com/share/g/1HvXJir6D8/
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ABOUT THIS SHOW
Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever increasing demands of life? Is it difficult to remember the last time you created space for yourself, to do the things that bring you joy? If you can relate to any of the above then you are in the right place! This podcast, will help you discover that each day is a new opportunity to make an intentional change toward achieving your health. It doesn't have to be perfect. In fact, often times, it's just plain messy... and that is ok. Join me each week to take actionable steps toward getting rid of
HOSTED BY
Dr. Michelle
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Frequently Asked Questions
How many episodes does Rx for Change: Healthy on Purpose have?
Rx for Change: Healthy on Purpose currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rx for Change: Healthy on Purpose about?
Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are...
How often does Rx for Change: Healthy on Purpose release new episodes?
Rx for Change: Healthy on Purpose has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rx for Change: Healthy on Purpose?
You can listen to Rx for Change: Healthy on Purpose on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rx for Change: Healthy on Purpose?
Rx for Change: Healthy on Purpose is created and hosted by Dr. Michelle.
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