A Quick Reminder

from Unhurried · host Kayla Ackelson

In this candid conversation, Kayla Ackelson shares her recent struggles with uncertainty and overwhelm, reflecting on the importance of self-care and the journey of personal growth. She discusses her experience of feeling lost, the negative self-talk that can creep in, and the significance of taking time to rest and rejuvenate. Through vulnerability and honesty, she emphasizes that it's okay to not have all the answers and encourages listeners to prioritize their mental health and well-being.

Episode metadata supplied by the publisher feed · Published Feb 19, 2025

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A Quick Reminder

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This episode is 7 minutes long.

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This episode was published on February 19, 2025.

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