A re-frame on self-doubt & negative thoughts

When self-doubt comes up, do you see it as a problem, or as a reason to stop? How do you react to those negative thoughts? And more importantly, how would you like to respond?   Resources & References Related episodes & posts: Are negative thoughts getting in your way? Judgment Inner resistance Automatic patterns The voice inside your head The real point of meditation   References: White Tantric Big Magic by Elizabeth Gilbert   For Aili's latest work, visit ailikuutan.com.