A Recipe for Longevity: The Ingredients of a Healthier Life

from Your Food Matters · host Move Nutrition Network

Dive into the science behind living a long, fulfilling life with Dr. Sue & Erik on the Your Food Matters podcast. Discover how your dietary choices, physical activity, community engagement, and sleep habits can contribute to a healthier, extended lifespan.

Episode metadata supplied by the publisher feed · Published Oct 19, 2023

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A Recipe for Longevity: The Ingredients of a Healthier Life

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