A reminder before you go to bed tonight

from MentalSpace Therapy · host Coping & Healing Counseling

A reminder before you go to bed tonight: Crying isn't weakness. It's your body letting go of what it's been carrying. You're not falling apart. You're releasing. If the tears tonight felt like they came from nowhere, they didn't. They came from somewhere — probably somewhere you haven't had time, Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #PodcastListen on chctherapy.com →

Episode metadata supplied by the publisher feed · Published May 1, 2026

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A reminder before you go to bed tonight

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This episode was published on May 1, 2026.

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