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Oct 13, 2025 13 min

A Reminder You Needed Today

from The B is For Hosted by Bria Villa

This episode is short & simple—because sometimes that’s all we need. A moment to breathe, to slow down, & to remember that we’re doing our best. This is your reminder to be kind to yourself, to recognize how far you’ve come, & to give yourself the credit you deserve just for being here, right now. con amor xx book your session at www.briavilla.com. --- I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 10% off at: https://shop.intelligentchange.com/BRIAVILLA --- my skincare routine & every single product I use is ClearStem: 15% off at: https://clearstem.com/BRIAVILLA --- RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡ WATCH: https://www.youtube.com/@BriaVillla FOLLOW: IG: thebisforpodcast TT: thebisfor YT: thebisfor 1:1 Sessions ↓ https://www.briavilla.com

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This episode is short & simple—because sometimes that’s all we need. A moment to breathe, to slow down, & to remember that we’re doing our best. This is your reminder to be kind to yourself, to recognize how far you’ve come, & to give yourself the credit you deserve just for being here, right now. con amor xx book your session at www.briavilla.com. --- I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely ...

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A Reminder You Needed Today

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This episode is 13 minutes long.

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This episode was published on October 13, 2025.

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