a retired people pleaser rewires your brain for 12 minutes

from Pretty Philosophical · host Pretty Philosophical with Denée Seaton

Ever felt stuck, overlooked, or too afraid to assert yourself? This episode delves into the powerful conditioning that teaches us to follow rules and avoid conflict, often at our own expense. Discover why life is more adaptable than you believe and how assertive individuals advance without being disrespectful. Learn how small acts of honesty and clarity can transform how others perceive and respond to you. This episode redefines people pleasing psychology and offers practical strategies to reshape reality to your advantage. 0:00: Intro1:13: How most of us were taught to see the world3:21: Realizing life is more malleable than you think7:58: My 5-day challenge for you9:40: How to start testing reality in small ways11:27: What happens when you stop fearing rejection #peoplepleaser #personalgrowth #assertiveness #malleablelife #rejection See show notes: https://inlet.fm/denee/episodes/692d04bd30439353e49d2c9c Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Nov 30, 2025

Embed this episode

Attribution link and audio player

Ready to play

a retired people pleaser rewires your brain for 12 minutes

0:00 15:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

ChatGTM: Revolutionizing Restaurant Tech & Go-To-Market Strategies Michael Beck Welcome to ChatGTM by Ink Tank GTM, where tech innovation, strategic clarity, and caffeine-fueled chaos collide.Hosted by the dynamic duo of Michael Beck and Chad Horn, this isn’t just a podcast. It’s a pressure cooker for big ideas and practical genius. Michael is a human brainstorm in sneakers, equal parts espresso and electric current. Chad is the philosophical anchor, the strategist who makes sure the rocket ship remembers gravity.They don’t just talk shop. They crack open the engine room of business, startups, restaurants, retail, all of it and tinker until it hums. From AI-powered ordering systems to the operational alchemy that turns good ideas into great companies, this is where high-octane vision meets real-world execution.Guests? Imagine if Elon Musk and Anthony Bourdain had a dinner party. Bold thinkers, mad geniuses, and pragmatic disruptors drop in to turn conventional wisdom inside out with a wink and a war story.If you're a founder chasing scale, a builder breaking The MADE SOUTH Podcast Christopher Thomas A podcast about mostly Southern things, and some non-Southern things too. Hosted by professional Southern gentleman Christopher Thomas of MADE SOUTH and occasionally co-hosted by his way-too-pretty-and-smart-for-him wife Kimberly. Nuggs Know Best Denise Pass, set, hit! From the makers of the Ted Talk the podcast, your hosts Circe and Whitney are returning to host an exciting new podcast! Pro and former D1 athletes will be visiting our podcast to tell about how to deal with stress and anxiety before games, what they do after games, talk about their all American teammates, most of them talk about being all Americans themselves, and how they became great. We will be hosting former D1 athlete Brittany Witt, pro beach volleyball player Taryn Cloth, and pretty much any volleyball legend you can think of! So, who's ready to get their head in the game?

Frequently Asked Questions

How long is this episode of Pretty Philosophical?

This episode is 15 minutes long.

When was this Pretty Philosophical episode published?

This episode was published on November 30, 2025.

Can I download this Pretty Philosophical episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!