A run-down on rosacea / sensitive skin

Dr. Sophie Shotter Dr. Sophie and Fiona discuss: • Is it sensitivity or rosacea? • The symptoms of sensitivity (possible links to other issues) • The different types (and symptoms) of rosacea • The importance of managing symptoms asap • Fiona’s experience and how it cleared up • Perimenopause and the link with acne rosacea • Rosacea triggers • Will HRT help? • What causes rosacea? • A link between rosacea and a stomach bacteria • The role of stress • Rosacea skincare / product recommendations • Products labelled “hypoallergenic” • What to look for in a skincare range • Can you use acids? • Can you use retinoids? • Thoughts on SPF • Topical antibiotics • Ivermectin • Roaccutane • Low dose (oral) antibiotics • Laser treatment • Facials • Peels • LED light • Prescription creams for flushing • How muscle relaxants can help • Gut health and rosacea • Foods that could be a trigger • Make-up • Is taking skincare samples home…theft?! • Who is most prone to rosacea? • Darker skin types and rosacea Find out more by heading to https://drsophieshotter.com/ Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en …and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en This podcast was produced by https://thepodcastpeople.co/ Dr Sophie and Fiona mention a few brands, ideas, studies and individuals – all the links are here (press ‘episode website’ for the full list): The cream Fiona was prescribed: https://www.mayoclinic.org/drugs-supplements/ivermectin-topical-application-route/side-effects/drg-20075441?p=1#:~:text=Ivermectin%201%25%20topical%20cream%20is,only%20with%20your%20doctor%27s%20prescription. Sophie’s On Stella article https://www.onstella.com/the-latest/dryness-itchiness/a-guide-to-rosacea-menopause-treatment/ Research that shows a possible link between rosacea and a bacteria called helicobacter pylori https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6042414/ Sophie recommends: Revision Skincare Gentle Cleansing Lotion Meder Beauty Net-Apax Prebiotic Cleansing Mask The Byoma range https://byoma.com/uk/ CeraVe Hydrating Cleanser La Roche-Posay Toleriane range Sophie also recommended PHAs - Polyhydroxy acids NeoStrata’s Restore range Sophie talked about azelaic acid Sophie also flagged granactive retinoids She talked about Elizabeth Arden Retinol + HPR Ceramide cream Byoma’s Retinol oil with granactive retinoids Meder Beauty Red Apex Concentrate SkinCeuticals PhytoCorrective Serum Synchrorose by SkinMed La Roche-Posay’s Rosaliac Anti-Redness Intense Serum Obagi Hydrate Meder Beauty Salva Derm moisturiser Sente Ultranourishing Cream Heliocare Mineral Tolerance Fluid or their A-R Emulsion Intradermology Synergy 6 La Roche-Posay Anthelios SPF50+ The Vichy range of sunscreens This is the Sali Hughes article Fiona mentions: https://www.theguardian.com/fashion/2015/aug/29/rosacea-treatments-that-work-sali-hughes Clarins’ Sensitive Skin Beauty Repair Concentrate is mentioned Sophie mentions the Byonik laser https://illuminateskinclinic.co.uk/treatment/byonik-laser We do have clinical studies that show a link between gut health and rosacea – here’s one https://www.dermatologytimes.com/view/skin-microbiota-linked-with-systemic-disease-rosacea Lex Gillies on Insta is @talontedlex Try Oxygenetix's foundation Also… Rosalique 3 in 1 Anti-Redness Miracle Formula SPF 50 You could also try Avène Tinted Mineral Fluid SPF50+ The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast. Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.