EPISODE · Jan 1, 2021 · 31 MIN
A S.M.A.R.T. way to begin a reset and slay zombies in the new year
from Now By Creative Yoga · host Cara Meade
Health coach and owner of Life Abundant Health Coaching, Michelle Williams, joins the show to discuss how to turn your resolutions into achievements, fight inflammation, slay zombies, and stay in "the now." What a way to kick off the year! www.lifeabundanthc.com
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A S.M.A.R.T. way to begin a reset and slay zombies in the new year
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