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EPISODE · Aug 24, 2022 · 22 MIN

A self-talk example

from Mayito Minutes · host Mario Arroyave

Here's an example of how self-talk can help you through a performance and a beneficial way to think about how self-talk works.

Episode metadata supplied by the publisher feed · Published Aug 24, 2022

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A self-talk example

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This episode was published on August 24, 2022.

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