A Serve of Inspiration: From Tennis Courts to Pickleball Paddles

In today's episode I interview Southern Illinois University Hall of Famer, Judy Auld. Judy served as head coach of the SIU women's tennis team for 30 years after her own four sport career as a student at SIU. Listen to her inspiring story of athletic pursuits and achievements in a world where females weren't encouraged or embraced in the world of sports. Judy is a fierce competitor and wonderful instructor in the game of pickelball! Be sure to listen for her advice on how to improve your own game. She is also an avid hiker and world traveler. I hope you enjoy this inspiring episode! Follow Jill on Instagram HERE Grab my free fast food guide HERE where I share my tips on how to stay healthy while dining on the run! My next six week round of the FASTer Way to Fat Loss begins February 26. If you are looking to burn fat, gain lean muscle and increase energy click HERE for more information.