A shift- A New Way To Relate To Unwanted Symptoms, Emotions. Receive Instead of Resist.

Note- the audio on this one is not good, and every episod after will be good. I just needed to get this episode up here for my pown forward movement. For better quality- check it out on Youtube. What we are going to dive into is mind-body healing. If you don't acknowledge your own emotions, it will continue to be supressed. All emotions deserve to be seen. Quoted a book from Kim D'Ramo about recieving your symptoms with grace. "What if I just recieve it instead of a silent resistance"