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EPISODE · Sep 7, 2020 · 11 MIN

A Shift in Thinking

from Try, Try Again with Katherine Velez · host Katherine

If you want to change your life or your relationships, shifting your thinking can make all the difference. Now more than ever we need the ability to look at different perspectives, which can lead us to empathy and a more fulfilling life. If you are depressed or anxious, learning the habit of shifting your thoughts and actually effecting changes in your brain, can improve your mood and your life. In this episode of Try, Try Again with Katherine Velez we start in looking at the basics of how to shift your thoughts. Let me know how you do at katherinekempvelez.com.      

What this episode covers

If you want to change your life or your relationships, shifting your thinking can make all the difference. Now more than ever we need the ability to look at different perspectives, which can lead us to empathy and a more fulfilling life. If you are depressed or anxious, learning the habit of shifting your thoughts and actually effecting changes in your brain, can improve your mood and your life. In this episode of Try, Try Again with Katherine Velez we start in looking at the basics of how to...

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Frequently Asked Questions

How long is this episode of Try, Try Again with Katherine Velez?

This episode is 11 minutes long.

When was this Try, Try Again with Katherine Velez episode published?

This episode was published on September 7, 2020.

What is this episode about?

If you want to change your life or your relationships, shifting your thinking can make all the difference. Now more than ever we need the ability to look at different perspectives, which can lead us to empathy and a more fulfilling life. If you are...

Can I download this Try, Try Again with Katherine Velez episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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