A Sign You Could Be In Survival Mode...

Have you ever completed something important and felt nothing but relief? That subtle response might be a warning sign you're living in survival mode without even realizing it. Throughout my own journey, I discovered this pattern in myself—finishing significant projects and immediately moving on instead of celebrating achievements. This episode unpacks this common tendency, particularly prevalent among high-achieving individuals, to chase the next exhale rather than experience true satisfaction.Relief certainly has its place in our emotional spectrum. That flood of gratitude when finding a lost item or avoiding a dreaded mistake is valuable. But are we shortchanging ourselves by setting our emotional ceiling there? Where is the accomplishment, joy, peace, satisfaction, and celebration? Many of us have trained ourselves to bypass these elevated states entirely, conditioning ourselves to perpetually seek the next challenge before processing our wins.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.