a SPRING {+ Q2} REFRESH 🌼 episode artwork

EPISODE · Apr 1, 2024 · 26 MIN

a SPRING {+ Q2} REFRESH 🌼

from The Self Care Sisterhood · host Brittany Frost

In this episode we’ll chat thru… ① Why SPRING (+ a fresh season/quarter of the year) is a great time to MAKE SHIFTS in your ROUTINES + TAKE INVENTORY of your GOALS. ② 5 SHIFTS you can make as SPRING begins. ③ Q’s to help you REFLECT on the past quarter + PREP for a new season. LET’S DIVE IN. 🖤 RESOURCES + GOODIES: JOIN US IN TAMPA FL FOR THE PATHWAY TO PROGRESS RETREAT 🌴☀️ {FREE} QUARTERLY CHECK IN JOURNAL ⁠⁠⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠⁠ LET'S STAY CONNECTED 👯‍♀️ https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com

In this episode we’ll chat thru… ① Why SPRING (+ a fresh season/quarter of the year) is a great time to MAKE SHIFTS in your ROUTINES + TAKE INVENTORY of your GOALS. ② 5 SHIFTS you can make as SPRING begins. ③ Q’s to help you REFLECT on the past quarter + PREP for a new season. LET’S DIVE IN. 🖤 RESOURCES + GOODIES: JOIN US IN TAMPA FL FOR THE PATHWAY TO PROGRESS RETREAT 🌴☀️ {FREE} QUARTERLY CHECK IN JOURNAL ⁠⁠⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠⁠ LET'S STAY CONNECTED 👯‍♀️ https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com

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a SPRING {+ Q2} REFRESH 🌼

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How long is this episode of The Self Care Sisterhood?

This episode is 26 minutes long.

When was this The Self Care Sisterhood episode published?

This episode was published on April 1, 2024.

What is this episode about?

In this episode we’ll chat thru… ① Why SPRING (+ a fresh season/quarter of the year) is a great time to MAKE SHIFTS in your ROUTINES + TAKE INVENTORY of your GOALS. ② 5 SHIFTS you can make as SPRING begins. ③ Q’s to help you REFLECT on the past...

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