a SPRING {+ Q2} REFRESH 🌼

An episode of the The Self Care Sisterhood podcast, hosted by Brittany Frost, titled " a SPRING {+ Q2} REFRESH 🌼" was published on April 1, 2024 and runs 26 minutes.

April 1, 2024 ·26m · The Self Care Sisterhood

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Summary

In this episode we’ll chat thru… ① Why SPRING (+ a fresh season/quarter of the year) is a great time to MAKE SHIFTS in your ROUTINES + TAKE INVENTORY of your GOALS. ② 5 SHIFTS you can make as SPRING begins. ③ Q’s to help you REFLECT on the past quarter + PREP for a new season. LET’S DIVE IN. 🖤 RESOURCES + GOODIES: JOIN US IN TAMPA FL FOR THE PATHWAY TO PROGRESS RETREAT 🌴☀️ {FREE} QUARTERLY CHECK IN JOURNAL ⁠⁠⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠⁠ LET'S STAY CONNECTED 👯‍♀️ https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com

Episode Description

In this episode we’ll chat thru…

① Why SPRING (+ a fresh season/quarter of the year) is a great time to MAKE SHIFTS in your ROUTINES + TAKE INVENTORY of your GOALS.

② 5 SHIFTS you can make as SPRING begins.

③ Q’s to help you REFLECT on the past quarter + PREP for a new season.

LET’S DIVE IN. 🖤

RESOURCES + GOODIES:

JOIN US IN TAMPA FL FOR THE PATHWAY TO PROGRESS RETREAT 🌴☀️

{FREE} QUARTERLY CHECK IN JOURNAL

⁠⁠⁠⁠⁠⁠⁠SNAG YOUR 2024 VISION BOARD TEMPLATE HERE 🪩👇🏼⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES 💻⁠⁠⁠⁠⁠⁠⁠

LET'S STAY CONNECTED 👯‍♀️ https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com