A Sunday Kinda Flow ... 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

sunday flows start really mellow, build to deep work, then get really mellow. you'll love it....any day! key practices: floor stretches, salutations, lunge variations, balance, pigeon, and janu sirsasana variations.

Episode metadata supplied by the publisher feed · Published Nov 5, 2023

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A Sunday Kinda Flow ... 60 Minutes

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This episode was published on November 5, 2023.

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