A Super Quick Break from Your Screen

Hey Tired Yogi, Take a break from your screen with this super quick relaxation. Your neck and upper back will thank you. If you’re looking for a slightly longer version you can find one here Have fun Love JoxxPS Don’t forget we have the Soul Restore Circle on Sunday 16th June at 8pm for members of the Zoom Studio and the recording will be available in the Practice Library from Monday. Book HerePPS If you missed out on getting a room for our Midsummer Renew Retreat we have had a cancellation so there is one space available. You can find out a bit more about it here (Early bird pricing will be honoured as that’s what the other person paid). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyyoga.substack.com/subscribe