A Sure Sign You Have Fitness Momentum

How do you know when you've got fitness momentum? Dave believes there is a clear indicator and talks about that during today's ten-minute walk. Buy the podcast a coffee HERE which helps support Walking is Fitness Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

How do you know when you've got fitness momentum? Dave believes there is a clear indicator and talks about that during today's ten-minute walk. Buy the podcast a coffee HERE which helps support Walking is Fitness Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on April 17, 2023.

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