A Sustainable Approach to Exercise

from FitMinute Podcast · host Gabrielle Mazar

Part of being a coach is to get people to be a better version of themselves. When certified personal trainer Adrian Ceja set out to be a personal trainer in Orange County, he wanted to make fitness sustainble. Adrian and I discuss how fitness and exercise is for everybody. If you are human, you will benefit from exercise. They discuss all about health and fitness, their personal successes as coaches and entrepreneurs, and their client successes. Connect with Adrian: Website | https://officialadrianceja.com/ Instagram | https://www.instagram.com/officialadrianceja/ Facebook | https://www.facebook.com/Officialadrianceja The post A Sustainable Approach to Exercise appeared first on Destination Fitcations.

Episode metadata supplied by the publisher feed · Published Dec 3, 2021

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