A Velha Bonitona em Teresa Barata

Pioneira dos programas de detox em Portugal, health coach certificada e autora do livro "Aging", Teresa Barata partilha neste episódio a sua visão inspiradora sobre envelhecimento, defendendo o valor da integração entre corpo, mente e espírito. Com Maria Seruya, Teresa faz ainda uma reflexão sobre as diferentes fases da vida feminina: donzela, mãe e anciã.

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This episode is 55 minutes long.

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This episode was published on November 28, 2025.

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