A 'warts and all' look at mental health

from Show and Tell · host Katie 'Monty' Dimond

It's a raw one this week as we each share our experiences with mental health, how it affects our lives and the stuff we do to help manage it. Exercise was a BIGGIE across the board, so if you're keen, our mates over at Fernwood Fitness would love you to sign up for your FREE Fernwood Wellness pass. Check it out here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 10, 2019

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A 'warts and all' look at mental health

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