A2Z No BS w/ Sam Brunner - The Zack Henderson Podcast

What this episode covers

Andy and I are hanging out at Czann’s Brewing with a very special guest, Samantha Brunner. Sam is a Nashville-based strength coach, yoga instructor and pro kayaking badass. She joins the podcast today to tell us about her fitness journey, how she got into coaching and the types of clients she works with, and some of her favorite outdoorsy things to do. She imparts some crucial wisdom to those embarking on their fitness journeys in 2022, and helps us learn a few ways we can “get out of our own way.” She was an absolute blast of a guest, so grab a beer and enjoy!

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Frequently Asked Questions

How long is this episode of The Zack Henderson Podcast?

This episode is 1 hour and 11 minutes long.

When was this The Zack Henderson Podcast episode published?

This episode was published on January 17, 2022.

What is this episode about?

Andy and I are hanging out at Czann’s Brewing with a very special guest, Samantha Brunner. Sam is a Nashville-based strength coach, yoga instructor and pro kayaking badass. She joins the podcast today to tell us about her fitness journey, how she...

Can I download this The Zack Henderson Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.