Abaissement et élévation des jambes

from Musculation - Complément Web · host Réjean Croisetière

Cette vidéo est tirée du logiciel Musculation produit par le CCDMD en 2006. Elle traite essentiellement de l'exercice " Abaissement et élévation des jambes, couché ", " Abaissement d'une jambe, couché, l'autre jambe fléchie ", " Glissement d'un talon, couché, l'autre jambe fléchie ", " Abaissement en diagonale d'une jambe couché, l'autre jambe tendue " et " Abaissement et élévation d'une jambe, couché, l'autre jambe tendue ".

Episode metadata supplied by the publisher feed · Published Mar 30, 2015

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