EPISODE · Jun 18, 2022 · 1H
Abel Csabai + Bryan Boorstein - OHP Isn't Good For Delts? Minimalist Training, Bear Mode
from Brains and Gains with Dr. David Maconi · host Dr. David Maconi
We're back with Bryan Boorstein and Abel Csabai to discuss the following: 0:00- Intro 0:20- Estimating a follower’s body fat 2:00- Hat Boys 3:00- Bryan’s cut 9:00- Frequent weigh-ins 11:30- Is OHP a good exercise for shoulders? 22:30- Looking bigger with higher body fat 38:30- Biofeedback while dieting 43:00- Libido while dieting 47:00- Minimalist training Website and Coaching: https://brainsandgainspodcast.com/https://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Patreon: https://www.patreon.com/DaveMaconi Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...
What this episode covers
We're back with Bryan Boorstein and Abel Csabai to discuss the following: 0:00- Intro 0:20- Estimating a follower’s body fat 2:00- Hat Boys 3:00- Bryan’s cut 9:00- Frequent weigh-ins 11:30- Is OHP a good exercise for shoulders? 22:30- Looking bigger with higher body fat 38:30- Biofeedback while dieting 43:00- Libido while dieting 47:00- Minimalist training Website and Coaching: https://brainsandgainspodcast.com/ https://www.youtube.com/channel/UCW-P... -For tho...
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Abel Csabai + Bryan Boorstein - OHP Isn't Good For Delts? Minimalist Training, Bear Mode
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