Brains and Gains with Dr. David Maconi

Data Driven Strength - Self-Experimentation, Response Differences, Diminishing Returns

Aaron Straker + Bryan Boorstein -- Hyper-responders, Back to Bro Splits, PEDs Too Early

Dr. Jason Tanoory - Sleep Routines, Life Success While Staying Fit, Powerlifting With Age

Abel Csabai - Specialization Update, Plastic Surgery, AI Implementation

Steve Hall Q&A - Solomon Nelson Videos, Shifting Away From RP Training, Neuromechanical Matching

Dr. Eric Helms - HUGE Gains In One Season, High Volume, Contest Prep Surprises

Alberto Nunez Q&A - Optimizing 2-3 Days of Training, Tracking Cheat Meals, Proper Exercise Selection

Basement Bodybuilding Q&A - What If You Lost All Gains, 19 Inch Arms, Staying Shredded

Mario Tomic Q&A - High Dose Creatine, Knowing You're 10%, Genetic Variation

Geoffrey Verity Schofield Q&A (Pt 2): Paul Carter, Lyle McDonald, Beyond Failure Training

Geoffrey Verity Schofield Q&A (Pt 1): High Dose Creatine, High Volume Training, Weak Points

Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings

Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance

Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS

Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction

Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping

GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains

Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust

Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes

Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy

Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume

Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume

Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting Volume

Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding

AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics

AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, Fasting

Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs

Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation

Andrew Jones - Fitness Before And After Heart Transplant

Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers

Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains

Nicolas Verhoeven (Part 2) - Rancid Fish Oil, Xylitol Dangers, Medical Innovation

Nicolas Verhoeven (Part 1) - Saturated Fat, LDL and ApoB, Statins and PCSK9 Inhibitors

Vigorous Steve - Finasteride, Fertility, Health Markers

Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes

Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets

Eric Helms + Steve Hall - Leaner Gains, Individual Fatigue, Supersetting

Pete Rubish - Regaining Muscle Drug Free, Ultra Running, Health Above All

Basement Bodybuilding - Breaking Arm Plateaus, Backing Off Leg Training, Home Gyms

Abel Q&A 13 (Ft. Abel Csabai) - Bulking on Fewer Meals, Exercise Frequency, Ab Progression

Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency

Geoffrey Verity Schofield + Kassem Hanson - RP Methods, Rotating Exercises, Contracted Positions

Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin

Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium

Alex Leonidas - Bro Splits, Going Vegan, Calisthenics

Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work

Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance

Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains