Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

from Brains and Gains with Dr. David Maconi · host Dr. David Maconi

0:00- Intro4:45- Inauthentic relationships on social media19:10- Pull up strength when heavier vs lighter33:00- Looking big in person39:00- Strength training for older lifters48:00- Making gains with bad sleep

Episode metadata supplied by the publisher feed · Published Feb 24, 2024

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Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

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This episode was published on February 24, 2024.

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